Archive for January, 2008
Wednesday, January 23rd, 2008
Wah Wah
wah wah… I don’t want to lift because i’ll get bulky wah wah….
Eager to burn more calories? Like many people, you might assume the answer is to go
faster, longer and harder with your aerobic workouts. Yet as valuable as aerobic
exercise is (to your
cardiovascular health as well as to your weight-loss efforts), it accounts for only
a [...]
No Comments » - Posted in Main by Trev
Monday, January 21st, 2008
First Rick… now Norm..
Exciting year of football to come…
http://sports.yahoo.com/ncaaf/news;_ylt=Aj01nJQgDKDnsyNUxqZS._w5nYcB?slug=ap-ucla-chow&prov=ap&type=lgns
No Comments » - Posted in Main by Trev
Friday, January 18th, 2008
For all you people who skip breakfast
For all you people who skip breakfast thinking if you eat less you’ll lose weight. Think again!
If you’re trying to lose weight, DON’T skip breakfast. A balanced breakfast can
actually help you eat less. Studies have shown that people who choose cereal over
less balanced breakfast foods consume 10% fewer calories and 20% less fat throughout
the [...]
No Comments » - Posted in Main by Trev
Tuesday, January 15th, 2008
OMFG
OMFG macbook AIR
10:11am - Unprecedented 0.16-inches — the thickest part of the Air is still thinner than the thinnest part of the TZ series. It’s so thin it fits in a manilla envelope. Let me show it to you now.
No Comments » - Posted in Main by Trev
Wednesday, January 9th, 2008
FYI
All carbohydrates are not the same. Some provide a quick burst of energy (useful
before a workout, for instance). The major downside: the energy surge tends to fade
quickly, and you may feel you need to eat again soon for another “pick-me-up.” Other
carbs work more gradually. You won’t get the energy spike you do with quick-release
carbs, but [...]
No Comments » - Posted in Main by Trev
Wednesday, January 2nd, 2008
THIS IS SUCH BULLSHIT
Illegal to rip music off of CDs??!?!?!?!
http://www.foxnews.com/story/0,2933,319276,00.html
